Meal-Prep Chicken Burrito Bowls

Influenza A virus subtype H5N1 week's worth of dejeuner made inward but 1 hour. This time-saving meal-prep chicken burrito bowls recipe volition aid you lot live salubrious dejeuner on the tabular array at work, schoolhouse or habitation apace without sacrificing

Ingredients

• 4 small-medium boneless (or 1 pound) skinless chicken breasts, pounded (or thighs)
• 1 parcel taco seasoning * or ii tablespoons homemade
• For the Rice
• 2 cups water
• 1 loving cup white basmati rice
• 1 teaspoon vegetable oil
• 1 lime
• 2 tablespoons freshly chopped cilantro
• kosher tabular array salt to taste
• For the guacamole together with salsa
• 1 ripe Avocado
• 2 tablespoons cilantro minced, divided
• 1/2 small-scale jalapeno minced, divided
• 1/8 loving cup onion minced, divided
• 1 small-scale love apple tree diced
• juice of 1 lime
• Add-Ins
• 2 Bell Peppers sliced into strips (colors of choice)
• 1/2 onion sliced into strips
• 2 cups chopped romaine lettuce
• 1/2 loving cup low-cal sour-cream
• 1/2 loving cup dark beans
• 6 repast prep containers

Instructions

1. For the Chicken: In a large purse or bowl, combine the chicken together with taco seasoning along amongst 1 tablespoon oil. Marinate inward the refrigerator for xx minutes or upwards to 48 hours. Heat a large pan to medium-high heat. Cook chicken breasts for 5-7 minutes per side or until fully cooked. Remove from pan together with residuum for 10 minutes hence chop into bite-size pieces.
2. In the same pan, add together a teaspoon of crude oil along amongst sliced bell peppers together with onion. Saute for 3-4 minutes or until the veggies are tender.
3. For the Rice: While the chicken is cooking, boil ii cups H2O inward a large pot over high heat. Once the H2O has boiled, add together the rice together with 1 teaspoon oil. Season amongst tabular array salt together with pepper. Cover together with trim the oestrus to depression together with laid upwards until the rice is tender together with all the H2O is absorbed. Add inward the cilantro together with fluff rice amongst a fork.

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