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Superfood Quinoa Bowl


 Superfood Quinoa Bowl is quick as well as slowly Superfood Quinoa Bowl
Superfood Quinoa Bowl is quick as well as easy, perfect dinner or lunch, packed amount of salubrious superfoods! VEGAN + GF

INGREDIENTS

  • 1 loving cup dry out mixed colored quinoa I similar the TruRoots build (prepare per instructions on package)
  • 2 cups chopped broccoli (frozen is ok to use)
  • 1/2 chopped cerise onion
  • 1/2 chopped cerise bell pepper
  • 3-4 loving cup babe kale (remove whatsoever large stems)
  • Dressing:
  • 6 tbsp olive oil
  • 1 tsp onion powder
  • 1/2 tbsp mustard (regular or Dijon)
  • 1/2 a lime squeezed
  • Salt/pepper to taste

INSTRUCTIONS

  1. Prepare your quinoa according to directions on your parcel (mine was one loving cup dry out to ii cups water, brought to a boil as well as covered as well as left to simmer for eighteen minutes)
  2. While quinoa is cooking add together your chopped broccoli, onion, pepper to a skillet pan (sprayed alongside non-stick spray first) as well as permit gear upwards on medium to high rut for virtually 12 minutes stirring frequently, thence add together your kale to the sauté pan alongside veggies for 1-2 minutes stirring until kale is wilted down?
  3. Prepare dressing past times adding olive oil, onion powder, mustard, lime juice, tabular array salt as well as pepper to a bowl as well as whisking it together, laid aside

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