One Pan Well For You Lot Chicken Together With Veggies
Ingredients
- Chicken & Veggies
- 1 pocket-size ( 1 cup) sweetness potato
- 1 pound boneless skinless chicken breast
- 1 too 3/4 loving cup assorted sweetness bell peppers (I purpose well-nigh 8-10 miniature bell peppers)
- 1 too 1/2 cups greenish beans
- 2 heads ( iii too 1/2 cups) broccoli
- Seasoning
- 5 tablespoons olive oil
- 2 teaspoons chili powder
- 1 teaspoon paprika
- 1 teaspoon white sugar
- 1/2 teaspoon EACH onion powder, garlic powder, solid soil cumin
- 1/4 teaspoon cayenne pepper
- 1 teaspoon salt
- Optional: 3/4 loving cup finely shredded cheese (colby jack, Mexican blend, cheddar, pepperjack)
- Optional: fresh cilantro, fresh limes
- Serve amongst or repast prep amongst cooked rice or quinoa
Instructions
- Preheat the oven to 425 degrees F too trouble a really large canvas pan amongst parchment newspaper too laid upwards aside.
- Prep the chicken too veggies: First, pierce the sweetness spud amongst a fork a few times too house inward the microwave for v minutes, flipping on the other side afterward 2.5 minutes. Remove too permit cool for a minute. Peel off the skins too thence chop into really pocket-size pieces (important they are pocket-size too that you lot kickoff microwave for these to hold upwards cooked inward fourth dimension amongst everything else!)
- Chop the chicken into 1/2 inch pieces. Remove the stems too seeds too coarsely chop the peppers. Cut the beans inward half. Coarsely chop the broccoli.
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