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Raw & Vegan Tuna Salad


You know, being a lover of all things green, it really pains me that Swiss Chard and I didn’t really hit it off.

Sure, I consider myself a happy person most of the time, but this defeat lingers in my mind. It haunts me in my sleep.


Ingredients:

1 cup sunflower seeds, soaked 2 hours

2 pickles, chopped (I didn’t have any)

1/2 cup cucumber, chopped (or celery)

1/2 cup shredded carrot

1/2 tbsp apple cider vinegar, 1/4 tsp onion powder, 1/2 tbsp maple syrup OR 1 tbsp pickle juice

1 tbsp fresh lemon juice

1/2 tsp Herbamare sea salt

Freshly Ground Black pepper, to taste

Paprika, to garnish



Directions:
  • Place all ingredients into food processor except paprika and cucumber. Pulse until just combined (you want to leave it a tiny bit chunky). Remove from processor and stir in chopped cucumber or celery. Sprinkle with Paprika and another small dusting of Herbamare. Serve in a wrap, on a salad, or with crackers. Serves 4-6.
  • For full instructions please see : ohsheglows.com

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