Chickpea Brownies
Chickpea Brownies are a healthy alternative to regular brownies and are fudgy, chocolatey, and easy to make. They are made gluten free, dairy free and vegan.
So a few weekends ago, I made my chickpea blondies and they were such a hit with my family and friends that I knew I wanted to make a chocolate version.
I’m the biggest fan of any and everything chocolate, so when I realized I could make these just a little bit fudgier and a little bit more chocolate-y I was in.
I had to play around with the recipe a few times before I got it perfect, but it was worth the few rounds of “mess-ups” in order to get the perfect brownie.
This recipe calls for a food processor, but you could probably use a blender too. But the real question is, why haven’t you gotten a food processor yet? It’s by far my most favorite kitchen appliance, even more so than my Vitamix. I got mine for less than $40 and have used it for two years straight at least 3 times a week. No joke, this is my most used and most favorite appliance ever.
INGREDIENTS
INSTRUCTIONS
For full instructions please see : www.erinliveswhole.com
So a few weekends ago, I made my chickpea blondies and they were such a hit with my family and friends that I knew I wanted to make a chocolate version.
I’m the biggest fan of any and everything chocolate, so when I realized I could make these just a little bit fudgier and a little bit more chocolate-y I was in.
I had to play around with the recipe a few times before I got it perfect, but it was worth the few rounds of “mess-ups” in order to get the perfect brownie.
This recipe calls for a food processor, but you could probably use a blender too. But the real question is, why haven’t you gotten a food processor yet? It’s by far my most favorite kitchen appliance, even more so than my Vitamix. I got mine for less than $40 and have used it for two years straight at least 3 times a week. No joke, this is my most used and most favorite appliance ever.
INGREDIENTS
- 1 – 15oz can chickpeas, drained and rinsed.
- 1/2 cup nut butter (I like almond or peanut)
- 1/4 cup almond flour
- 1/4 cup cocoa powder
- 1/2 cup maple syrup
- 1 Tbsp melted coconut oil
- 1 tsp. vanilla
- 1/4 tsp baking soda
- 1/4 tsp baking powder
- 1/4 tsp salt
- 1/2 cup chocolate chips
INSTRUCTIONS
- Preheat oven to 350F.
- In a food processor, blend chickpeas, nut butter, almond flour, cocoa powder, maple syrup, coconut oil, vanilla, baking soda, baking powder, and salt.
- Continue to process, scraping down sides as necessary.
- Once creamy and smooth, take off lid and stir in chocolate chips.
- Do not process the chips.
- Pour into greased 8×8 pan. ** see note for extra thickness
- ......................................
For full instructions please see : www.erinliveswhole.com
0 Response to "Chickpea Brownies"
Post a Comment