PALEO TREATS | GUT HEALING GUMMIES!
It’s often said that the gut is the seat of our health. Yep, unhealthy gut = unhealthy body.
And it’s an inescapable fact – years of eating a standard western diet can wreak havoc on the gut. Combine that with a stressful lifestyle, exposure to antibiotics + other medications and – BOOM – we have some serious healing work to do!
Ingredients
Quantities are for 1 ice tray
2 teaspoons grass-fed gelatin (we use Great Lakes)
50ml fruit juice – squeeze your own or buy a blend! We used cold pressed juice from Impressed Juices
1 teaspoon stevia powder, or 1 – 2 tablespoons of honey if you prefer
Steps
Ready for it – it’s super easy!
And it’s an inescapable fact – years of eating a standard western diet can wreak havoc on the gut. Combine that with a stressful lifestyle, exposure to antibiotics + other medications and – BOOM – we have some serious healing work to do!
Ingredients
Quantities are for 1 ice tray
2 teaspoons grass-fed gelatin (we use Great Lakes)
50ml fruit juice – squeeze your own or buy a blend! We used cold pressed juice from Impressed Juices
1 teaspoon stevia powder, or 1 – 2 tablespoons of honey if you prefer
Steps
Ready for it – it’s super easy!
- In a small saucepan, combine all ingredients. Let the mixture sit for a couple of minutes to allow the gelatin to soften and combine with the juice.
- Turn on the heat to medium and stir constantly until all ingredients are well combined and any lumps of gelatin have dissolved. Don’t let the mixture boil.
- Pour the mixture into your ice cube tray, and pop in the fridge for about 20 minutes. Once they are set, they should be easy to pop out!
- Get full instructions please see : www.cultivatebeauty.com
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