Spicy Cauliflower Ability Bowl
Ingredients
- head of cauliflower, chopped into florets
- 1 tablespoon extra virgin olive oil
- salt as well as pepper
- 1/3 loving cup Frank's Red Hot Sauce
- 3 tablespoons sriracha
- 1 tablespoon butter (vegan or regular)
- 3 tablespoons kokosnoot milk (I used light)
- 1 loving cup quinoa, dry
- 2 cups water
- 1 medium yellowish onion, diced
- 1 tablespoon olive oil
- 1 loving cup kale, steamed or sautéed
- 1 1/2 loving cup chickpeas, cooked or canned
- 1 avocado, diced
- chopped parsley to garnish
Directions
- Preheat the oven to 400 degrees F. Chop ane caput of cauliflower into florets as well as drizzle alongside ane tbsp of olive oil, salt, as well as pepper. Spread evenly over a baking sail as well as roast for thirty minutes, tossing ane time or twice throughout.
- for the quinoa
- In the meantime, laid your quinoa. Boil two cups of H2O alongside 1 loving cup of dry out quinoa, therefore plow downwards to a simmer as well as cover. Cook for 15-20 minutes, or until all the H2O is gone as well as the quinoa is fluffy. You tin too steam or sauté your kale a this time. for the saucIn a modest sauce pan, whisk together Frank's Red Hot, sriracha, butter, as well as kokosnoot milk over medium heat. Once the butter is melted as well as the sauce is hot, plow off estrus as well as laid aside. In a large skillet, drizzle 1 tbsp of olive crude oil as well as add together inward diced yellowish onion. Cook for 5-6 minutes, or until onion is translucent. Add inward roasted cauliflower as well as move on alongside the spicy sauce. Mix to coat all the cauliflower as well as onion inward the sauce.
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