No-Bake Carrot Cake Unloosen Energy Bites

10 minutes together with i bowl are all y'all require to whip upwardly these salubrious No-Bake Carrot Cake Energy Bites! They're nut-free, gluten-free, together with vegan.

Ingredients

• 3 large Medjool dates, pitted ( 40g)
• 4 dried apricots ( 26 g)
• 2 Tbsp (30 ml) unsweetened applesauce
• 2 Tbsp (30 ml) maple syrup
• 1 tsp vanilla extract
• 1 loving cup (80 g) rolled oats
• 1/4 loving cup (28 g) kokosnoot flour
• 1/4 tsp solid position down cinnamon
• 1/8 tsp solid position down cardamon
• 1/8 tsp solid position down ginger
• 1/8 tsp solid position down nutmeg
• 1 loving cup (115 g) shredded carrots
• unsweetened shredded coconut, for garnish

Directions

1. Into the bowl of a nutrient processor or high-speed blender, add together dates, apricots, applesauce, maple syrup, together with vanilla extract, processing until dates together with apricots convey broken downward into smaller pieces together with ingredients are good combined
2. Add oats, kokosnoot flour, spices, together with shredded carrot, continuing to procedure until ingredients are good combined together with the mixture sticks together easily.
3. Add generous sum of shredded kokosnoot to a shallow bowl. Using a heaping tablespoon, ringlet dough betwixt your hands earlier rolling it inwards the kokosnoot to coat. Set aside on a plate together with repeat alongside remaining dough. Store balls inwards an airtight container inwards the refrigerator for best results, or freeze for longer periods of time.

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