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BAKED HAM AND CHEESE EGG MUFFINS



Keep a batch of these Baked Ham and Cheese Egg Muffins in your freezer for a healthy breakfast on busy mornings. These low carb/keto-friendly muffins are easy to make and taste delicious.

Ingredients

  • 12 Eggs
  • 1 teaspoon Minced Garlic
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 2 cups Diced Ham
  • 1 3/4 cups Shredded Cheddar Cheese

Directions

  1. Preheat the oven to 375°F. Spray a 12 count muffin tin with nonstick spray.
  2. Whisk together the eggs, garlic, salt, and pepper.
  3. Stir in the ham and 1 1/2 cups cheese.
  4. Use a 1/4 cup measuring cup to fill the prepared muffin tin with the egg mixture. The cavities will be full, but they will bake up just fine.
  5. Sprinkle the remaining cheese on top of the egg mixture. Bake for 20 minutes.
  6. Remove the pan from the oven and cool for 2 minutes.
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