SPINACH, CHICKPEA AND SWEET POTATO SAUSAGE ROLLS
These sensational sausage rolls made with spinach, chickpeas and sweet potato are a fantastic healthy take on a classic. You honestly won’t miss the meat because these tasty pastry rolls are so full of flavour. Plus they’re a great way to sneak a truckload of vegetables plus protein and fibre packed chickpeas into the kids! Ingredients
- 20g butter
- ½ red onion
- 2 cloves garlic
- 1 tbsp fresh ginger
- 200g orange sweet potato
- 1 tsp ground cumin
- ½ tsp tumeric
- ¼ tsp ground nutmeg
- 2 tbsp water
- 100g baby spinach leaves
- 400g can chickpeas
- salt
- freshly ground black pepper
- 80g feta cheese
- 2 tbsp fresh coriander
- 1 tbsp fresh parsley
- 2 sheets pre-rolled puff pastry
- 1 egg
- 1 tbsp sesame seeds
- Finely dice the onion. Melt the butter in a large frypan over a medium heat and cook the onion for 4-5 minutes until very soft and translucent.
- Finely grate or crush the garlic and finely grate the ginger. Add these to the onion and cook for a further minute.
- Grate the sweet potato and add to the frypan. Cook for 8-10 minutes until softened.
- For full instructions : www.thefaresage.com
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