GINGER TURMERIC VANILLA COOKIES RECIPE
These healthy golden ginger turmeric cookies that are flour free and easy to make. This cookie recipe is low sugar with the sweetness coming from bananas. Perfect with cashew vanilla frosting for a decadent dairy-free cookie.
These turmeric cookies are suitable for vegan, plant-based, refined sugar-free, wheat free, whole food and general healthy diets. The cookies contain oats but you can use gluten-free oats if you’re following a gluten-free diet.
If you don’t like turmeric then think about halving the amount in these cookies, but you don’t really taste it with the other flavours. I don’t like turmeric on its own but it works great in these ginger cookies. This golden spice is said to have many health benefits that are currently being studied.
Turmeric contains high amounts of a compound called curcumin that has powerful anti-inflammatory and antioxidant properties. The fat from the cashew nuts helps the body to absorb the curcumin as it’s fat soluble.
INGREDIENTS
COOKIE INGREDIENTS
CASHEW VANILLA ICING
METHOD
Read more please visit : www.nestandglow.com
These turmeric cookies are suitable for vegan, plant-based, refined sugar-free, wheat free, whole food and general healthy diets. The cookies contain oats but you can use gluten-free oats if you’re following a gluten-free diet.
If you don’t like turmeric then think about halving the amount in these cookies, but you don’t really taste it with the other flavours. I don’t like turmeric on its own but it works great in these ginger cookies. This golden spice is said to have many health benefits that are currently being studied.
Turmeric contains high amounts of a compound called curcumin that has powerful anti-inflammatory and antioxidant properties. The fat from the cashew nuts helps the body to absorb the curcumin as it’s fat soluble.
INGREDIENTS
COOKIE INGREDIENTS
- 3 Bananas
- 1½ cups / 200g ground Oats
- 2 tbsp ground Ginger
- 1 tbsp Turmeric
- pinch of Salt
- pinch of Black pepper
CASHEW VANILLA ICING
- 3/4 cup / 115 g Cashew nuts
- 2 tbsp Sweetener such as Maple syrup
- 1 tsp Vanilla
- 2 tbsp Coconut oil or Coconut butter, optional – sub with extra water
- a splash of Water for blending
- a sprinkle of Turmeric or Ginger to top with
METHOD
- Mix all of the dry cookie ingredients together. The oats should be ground into a reasonably fine flour, a small blender jug will do this in 30 seconds.
- Mash the bananas with a fork and then mix with the dry ingredients.
- Spoon onto a baking tray, try to make them the same size and a roughly round shape.
- Bake at 180C / 350F for 12-15 mins until they start to get a bit of colour. You will smell a banana caramely smell when they’re cooked.
- Take the healthy cookies out of the oven and leave to cool and firm up.
- Blend all of the cashew vanilla icing ingredients together.
- ........................
Read more please visit : www.nestandglow.com
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