Smashed White Bean and Avocado Sandwich
It’s a little embarrassing how many recipes I pin on Pinterest and how few of those I actually make. I’m trying to change that.
I’ve been in sort of a cooking rut this month, so I finally turned to my Pinterest boards for some inspiration last week. I was looking for some easy and cheap things to make for lunch when I come back from class crazy-hungry (lecture until 12:15 + an hour and a half commute home = one hangry Colleen.)
INGREDIENTS
2 15-ounce cans white beans, rinsed and drained
2 tablespoons extra virgin olive oil
Juice of half a lemon
Salt and freshly ground black pepper, to taste
8 slices multigrain bread, toasted
1 small red onion, thinly sliced
1 cucumber, thinly sliced
2 avocados, pitted and thinly sliced
5 ounces arugula or sprouts
INSTRUCTIONS
I’ve been in sort of a cooking rut this month, so I finally turned to my Pinterest boards for some inspiration last week. I was looking for some easy and cheap things to make for lunch when I come back from class crazy-hungry (lecture until 12:15 + an hour and a half commute home = one hangry Colleen.)
INGREDIENTS
2 15-ounce cans white beans, rinsed and drained
2 tablespoons extra virgin olive oil
Juice of half a lemon
Salt and freshly ground black pepper, to taste
8 slices multigrain bread, toasted
1 small red onion, thinly sliced
1 cucumber, thinly sliced
2 avocados, pitted and thinly sliced
5 ounces arugula or sprouts
INSTRUCTIONS
- Combine the beans, olive oil, and lemon juice in a medium bowl. Roughly mash until it comes together but is still a little chunky. Season with salt and pepper to taste.
- For full instructions please see : www.culinarycolleen.com
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