KETO PUMPKIN SPICE PECAN MUFFINS

It’s fall y’all! I love the crisp air, the leaves turning colors and all things with warm spicy flavors. Keto Pumpkin Spice Muffins filled with warm fall spices and moist pumpkin fit right into my idea of a perfect fall morning!

These Keto Pumpkin Spice Pecan Muffins are wonderful with either cream cheese or butter and a Pumpkin Spice Latte. Full of flavor and moist it’s hard to believe these muffins have less than 2 net carbs a serving!

Ingredients

2 Ounces Butter

2 Ounces Cream Cheese

1/4 Cup Surkin Gold

1/4 Cup Allulose

3 Large Eggs

1/4 Cup Organic Pumpkin Purée

1/4 Cup Heavy Cream

1/2 Tsp Lemon Juice

2 Tsp Pumpkin Pie Spice

1/4 Cup Isopure Zero Carb Protein Powder

1/4 Cup Oat Fiber

1 Tbs Baking Powder

1/4 Tsp Xanthum Gum

1/2 Tsp Molasses Optional but it improves flavor

1 Tsp Vanilla Extract

1/2 Cup Pecan Pieces

Instructions

• Preheat your oven to 350 degrees.
• In the measuring cup with your heavy cream, add the lemon juice and stir in. Allow this to sit for a few minutes to create “buttermilk”.
• Allow the eggs to come up to room temperature. 
• Cream butter, sweeteners and cream cheese together. Then add the eggs in one at at time. Beating each egg in well after adding. 
• Add the remaining ingredients, except for the pecans and mix until well combined. 
• Fold in pecan pieces gently. 
• Fill paper lined muffin tins with the batter no more than 2/3rd full. 
• For full instructions please see : aketokitchen.com

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