Healthy Protein Snacks That Pack a Punch
Protein is an important component when it comes to your health. Your body uses the protein you give it to build and repair tissue. Most of your hair and nails are made of protein. It’s also important when it comes to your muscles, cartilage, skin, and blood. Unlike fat and carbs your body does not store the protein you intake. There is no protein storage to draw from once you start to run low; quick healthy protein snacks are a great pick me up to keep you going.
Ingredients:
½ Cup of brown sugar (packed)
1 Cup peanut butter (of your choice)
1 Cup dark chocolate chips
1 Teaspoon of baking soda
1 large egg
Directions:
- First you need to preheat your oven to 350 degrees Fahrenheit
- Lay some parchment paper on your baking sheet (so the cookies won’t stick)
- Grab your brown sugar, baking soda, and egg; stir these ingredients together and be sure to break up any lumps. Once mixture is smooth add in the peanut butter and mix until the consistency is smooth again.
- Read more please visit : simplyhealthysnacks.com
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