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Silk Chocolate Mini Cake


When I was a kid, treats such as candy, cakes and chocolate were given to me as a reward for good behaviour. Unfortunately this led me to have a very unhealthy relationship with these types of foods. As a young adult I used these foods for comfort, when I was feeling unhappy. One of my favourite comfort foods was chocolate cake and I had no problem going back for seconds. Of course that was followed by tons of guilt and a sugar crash that made me feel even hungrier than before.


Ingredients:

2 tablespoons coconut oil

3 tablespoons cacao powder

1 tablespoon maple syrup or honey

 ¼ cup hemp seeds

How to Prepare:
  • Blend all your ingredients together in a food processor until the texture is pudding like. Place your batter into your mini cake pan and garnish with more hemp seed pressed with a fork. 
  • For full instructions please see : www.youngandraw.com

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