LEMON POPPYSEED PANCAKES
Yesterday was effing rough. I haven’t hated the world that much in a loooong time. I’m usually a pretty positive person. I have my time of the month where I become Satan, but other than that, I’m good. But yesterday, no go. Satan was screaming out of my body. Not because it was that time of the month, but because I slept 1.5 hours. Not cool. And after sleeping 1.5 hours, I had to head to the gym at 5:30am, in the freezing cold and then act enthused to be there while my coffee went cold in 3 minutes. And then the coffee shop was closed. Acting is challenging when you suck at acting, you haven’t slept and the one coffee shop in walking distance is closed. I almost lost my mind.
I remember when I first started this blog and was working at 4 or 5 CrossFit gyms, getting up at 4am going to bed by 12 or 1am, all while doing 2-3 workouts per day. And I was functioning rather well. Sure, my cortisol was shot and my body was shutting down, but I was still kicking it. Nowadays, no way in hell could I do that. Is that how you know that you’re getting old? Is this why I see people at the gym have babies then stop going to the gym? Because they aren’t sleeping anymore and wouldn’t even be able to stand at the gym, let alone workout? Add that to my having-a-baby cons list. I wonder if any pros will ever sneak on there someday. I wonder.
Ingredients
3 eggs, whisked
3/4 cup almond milk (carton, unsweetened)
2 tablespoons raw honey
1 teaspoon vanilla extract
zest of 1 lemon
juice of 1 lemon
1/2 cup coconut flour
1/2 cup tapioca flour or arrowroot flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
pinch of salt
2-3 tablespoons poppyseeds
coconut oil or ghee, for greasing pan
Directions
I remember when I first started this blog and was working at 4 or 5 CrossFit gyms, getting up at 4am going to bed by 12 or 1am, all while doing 2-3 workouts per day. And I was functioning rather well. Sure, my cortisol was shot and my body was shutting down, but I was still kicking it. Nowadays, no way in hell could I do that. Is that how you know that you’re getting old? Is this why I see people at the gym have babies then stop going to the gym? Because they aren’t sleeping anymore and wouldn’t even be able to stand at the gym, let alone workout? Add that to my having-a-baby cons list. I wonder if any pros will ever sneak on there someday. I wonder.
Ingredients
3 eggs, whisked
3/4 cup almond milk (carton, unsweetened)
2 tablespoons raw honey
1 teaspoon vanilla extract
zest of 1 lemon
juice of 1 lemon
1/2 cup coconut flour
1/2 cup tapioca flour or arrowroot flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
pinch of salt
2-3 tablespoons poppyseeds
coconut oil or ghee, for greasing pan
Directions
- Whisk together wet ingredients: eggs, almond milk, honey, vanilla extract, lemon zest and juice in a large bowl.
- Then, while continuously whisking, add coconut flour, tapioca flour, baking powder and baking soda and a pinch of salt to the large bowl. Whisk until batter is well combined then add poppyseeds and fold in.
- For full instructions please see : paleomg.com
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