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Apple Oat No Bake Bites


happened, my 3.5 yr old has become quite a fussy little eater. So when it comes to filling lunchboxes its all about balls balls balls. These apple oat no-bake bites are a relatively new addition to my ball rotation, but based on the fact my little miss gobbled 5 during the photo shoot alone I think we can safely say they will be a regular.

Thus far I have not attempted these apple oat no-bake bites as nut free, that will be my next project. I suspect they will work with sunflower seeds. But I have tried them with both peanut butter and almond butter. I make them with peanut butter more often as it is so much cheaper than almond butter. But the almond version was scrummy.


Ingredients
  • Cooked apple or apple puree 200g 
  • Peanut butter 150g  (1/2 C)
  • Raisins 60g  (1/2C)
  •  Rolled oats 200g (2 C)

Instructions
  • Watch the quick recipe video before you get started, scroll up a little to find it
  • Check the notes at the bottom of the recipe for little bits of extra info and help
  • In a food processor blitz the apple, peanut butter, and raisins. 
  • Add the rolled oats and using the pulse function on the food processor, pulse until combined
  • Take tablespoon fulls and roll into balls. If you find the mixture a bit sticky, dampen your hands
  • Read more please visit : mykidslickthebowl.com

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