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Gut-healing Cinnamon Coconut Latte

Begin your day with this metabolism-boosthing,  gut-healing Cinnamon Coconut Latte.


INGREDIENTS

  • 12 oz. organic coffee
  • 2 tsp. coconut oil (or coconut oil + 1 tsp. coconut butter)
  • 1/2-1 tsp. ghee or unsalted grass-fed butter (for dairy-free option or if you’re allergic to dairy- add additional coconut oil)


  • 1/4-1/2 tsp. ground cinnamon
  • 1/4 cup unsweetened coconut milk or almond milk (optional-adds more creaminess)
  • 1/8 tsp organic vanilla extract
  • 1 scoop Vital Proteins Collagen Peptides

INSTRUCTIONS

  1. Brew coffee in a coffee maker or french press.
  2. While coffee is brewing, in a saucepan over medium heat (or microwave) melt and heat the coconut oil/butter, ghee and optional milk. This will help to keep your latte nice and hot.
  3. Pour 12 oz. of coffee in a blender, add the remaining ingredients and blend on high for 10-15 seconds until creamy and frothy.
  4. ..........................


for full instruction please see: therealfoodrds.com

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