4 Ingredient Mango Green Smoothie
I’m hoping January 1st was a soft deadline for setting New Year’s resolutions, because, per my life battle with tardiness, I’m running a wee bit behind schedule. Although my final list is still taking shape, I’m excited to share today’s Mango Green Smoothie, because it inspired the first resolution on my list: to do one small thing each day that brings me extra joy.
Last year, I was super ambitious with my 2015 resolutions, and while I made progress on a few—I’ve finally gotten serious about lifting weights and feel I’ve made some improvements in the patience department too—looking back, I should have done a better job of setting goals that were a) measurable and b) reasonably attainable.
This year, I’m going to focus on small actions that will improve my everyday happiness and health: calling a friend to say hi; doing a set of pushups; reading a short news article; sipping a Mango Green Smoothie. At the end of the day, I hope to take 40 seconds to record these “bright acts” in a small notebook. Even if I never reread them, at least I will have taken a moment to reflect on the joyful moments in my day.
Ingredients
1 1/2 cups frozen mango pieces — about 10 ounces
1 ripe banana — cut into chunks
1 cup packed baby spinach leaves
3/4 cup Almond Breeze Unsweetened Vanilla Almondmilk Cashewmilk Blend
Instructions
for full instruction please see: www.wellplated.com
Last year, I was super ambitious with my 2015 resolutions, and while I made progress on a few—I’ve finally gotten serious about lifting weights and feel I’ve made some improvements in the patience department too—looking back, I should have done a better job of setting goals that were a) measurable and b) reasonably attainable.
This year, I’m going to focus on small actions that will improve my everyday happiness and health: calling a friend to say hi; doing a set of pushups; reading a short news article; sipping a Mango Green Smoothie. At the end of the day, I hope to take 40 seconds to record these “bright acts” in a small notebook. Even if I never reread them, at least I will have taken a moment to reflect on the joyful moments in my day.
Ingredients
1 1/2 cups frozen mango pieces — about 10 ounces
1 ripe banana — cut into chunks
1 cup packed baby spinach leaves
3/4 cup Almond Breeze Unsweetened Vanilla Almondmilk Cashewmilk Blend
Instructions
- Place all of the ingredients in your blender: frozen mango, banana, spinach, and Almondmilk Cashewmilk. Blend until smooth. Enjoy immediately.
- ....................................
for full instruction please see: www.wellplated.com
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